Whole White Maize Corn, 12 lbs Total (3 x 4 lb Bags) – Natural Whole Corn Kernels for African Cuisine, Corn Flour & Homemade Meals by asli

Whole corn when boiled soft with beans this mixture is called (Githeri) in Kenya. But other people of African cook it with other grains to come up with the desired dish. Whole corn has high fiber content, it can aid with digestion. It also contains valuable B vitamins, which are important to your overall health.

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