NIREDS FOODS fermented Dry Locust Beans for Cooking, 7oz

Iru, or fermented locust bean, is a popular condiment in West African cooking. Rich in protein and fats, it imparts a deep umami flavor to savory and sweet dishes. This ingredient goes by a variety of names depending on the region, but the Yoruba people of Nigeria call it Iru, and it has been used for centuries across West Africa for its delicious and healthful properties.

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